Sunday, 30 September 2012

MUESLI BAR RECIPE SLICE







INGREDIENTS
  • 1 cup of oatmeal
  • 1/4 cup of sunflower seeds
  • 1/4 cup flour
  • 1 cup dried apricots, diced
  • 1 cup raisins
  • 1/4 cup slivered almonds
  • 1 cup Craisins (optional)
  • 1/4 cup sesame seeds (optional)
  • 60g butter or margarine
  • Honey 1/4 cup
  • 2 tablespoons brown sugar
  • 1 egg
  • Milk 1/4 cup

 
DIRECTION
  • In a large bowl, combine the oats, sunflower seeds, flour, apricots, raisins, almonds and sesame seeds and Craisins if you add these as well.
  • Melt butter or margarine, honey and brown sugar in the microwave for 1 minute and add to dry ingredients. Stir in egg and milk and mix well.
  • Press into a greased and lined lamington tin and bake for 15 minutes at 180 ° C.
  • Slice when cool. Have fun!

















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