Sunday, 12 August 2012

LENTIL SALAD APPLE ORANGE


                                                 
To be successful cooking lentils,do not turn into mush but remain firm, you should absolutely put them in the pan when the water is cold.
Serves: 4 people 

INGREDIENTS
  • 400 gm green lentils
  • 1 apple
  • 1 orange
  • 2  vinegar
  • 8 tablespoons olive oil
  • 1  mustard strong

 
DIRECTION
  • Cook lentils in water for about 25 minutes from boiling. 
  •  Drain them and let them cool.
  • In a bowl mix oil, vinegar, mustard, salt and pepper.  
  • Add lentils and stir well so that they imbibe sauce.
  • Wash the apple and cut it into small cubes regularly.  
  • Orange peel and remove the membrane, leaving only the pulp. Segments cut into small cubes.
  • Add the lentils and fruit mixture and serve chilled.

















No comments:

Post a Comment