LENTIL SALAD WITH APPLE AND ORANGE

                                                                                    

To be successful cooking lentils, so they do not turn into mush but remain firm, you should absolutely put them in the pan when the water is cold.

Serves : 4

INGREDIENTS
 

• 400g of green lentils
• 1 Granny Smith apple
• 1 orange
• 2 c. vinegar
• 8 c. tablespoons olive oil
• 1 c. mustard strong

DIRECTION

• Cook lentils in water for about 25 minutes from boiling.  
• Drain them and let them cool.
• In a bowl mix oil, vinegar, mustard, salt and pepper.  
• Add lentils and stir well so that they imbibe sauce.
• Wash the apple and cut it into small cubes regularly.  
• Orange peel and remove the membrane, leaving only the pulp. 
• Segments cut into small cubes.
• Add the lentils and fruit mixture and serve chilled.